[doseet]: 'middle-way, balance, do not go for extremes'

Dosit encourages and supports f.i. the following processes:

• restoring balance
• feel physically relaxed, supple and certain
• take up space
• coordinated movements
• be at home in your body
• feel one's body
• self-confident, brave, powerful and full of life
• calm, clear and focussed
• happy and naturally present